This site is about my experiences running, trail running, rogaining, orienteering, hiking, and exploring in Finland
Photo: Jarmo Koskela. Nummela Backyard (Big's Satellite) in October 2022 This year has been a year to remember (and forget?)! I got a few nasty viruses, missed my traditional 100 miler in May, had many concerns about my right hamstring, but also had a few successes along the way. 2022 Top Results 1st Kainuu Trail... Continue Reading →
At the finish line. Photo: Louna-Roga 2022 I am not even posting OK, I will post this report on my social media because even though the event was three weeks ago. Therefore, this is mostly a journal entry for historical reasons. I will post some photos and a link to a video (below) in which... Continue Reading →
Not my THIS IS EASY face. Photo: Maindru Executive Summary I can't blame anyone for not reading my entire report, so these first few paragraphs contain my main thoughts, followed by the full report. I am happy that I finished UTMB even though I arrived during the last hour, aka golden hour, at 45 hours... Continue Reading →
Less than 10km into the 55km race. Sunscreen still visible and form still temporarily ok. Kainuu Trail (Photo: Hannu Huttu) "I know that running is all too often seen as an introspective activity, but running breaks down the barriers between what we think is inside us and what we see as being outside. Running unites... Continue Reading →
Quick note: If you don't read this whole report, make sure you at least see the highlights: (1) the bridge comparison photos and then (2) watch the video I linked to. We actually registered for the 12 hour Salpaus Rogaining event in 2019 but it was cancelled two years in row. Finally on April 23,... Continue Reading →
This page contains a link to my video race report, Manu's video of the event (filmed during the event), several images, and a few final thoughts at the end. Here is a link to the actual GPS tracking during the competition. Here are the results. https://www.youtube.com/watch?v=J2C7wvmxa1k My video race report. https://www.youtube.com/watch?v=fuhjzNRmIs4 Manu's race report with... Continue Reading →
Perhaps the most memorable section of this entire race was when I approached the crest of a staggering fell and experienced the stunning beauty of snow-capped mountains in the distance. Photo: Antti Korhola @akorhola Getting there after almost not getting there This past weekend I participated in the Kaldoaivi 57 km Ultra Trail race in... Continue Reading →
Finisher medals In this post I briefly reflect on my participation in the NUTS Karhunkierros 100 miler race from 2016 - 2021. I have included some links to the events and related race reports/ videos. I am grateful that I have been able to travel to this race each year other than in 2020 when... Continue Reading →
Just over a week ago on July 10, 2021 I ran the Beaverhead 100km in Salmon Idaho. Results are here. I did this race once before in 2017 and the 55km version in 2015. This year I beat my 2017 time by 40 minutes although the course is now 2 kilometers shorter. As I posted... Continue Reading →
https://us.humankinetics.com/products/art-of-running-faster-pdf-the I read the hard copy of this book, The Art of Running Faster, by Julian Goater and Don Melvin (2012). Apparently you can buy the ebook or a PDF version online at the website in the image caption above. Actually, I didn't read every chapter, so I feel it would be unethical for me... Continue Reading →
Jeremy in Finland 