On March 28, 2020 I hiked up and ran down (tunkkaus) Hirvensalo about 60 times resulting in 3,000 meters of vertical gain and a distance of 30 kilometers.
This video is a bit silly, but maybe it will inspire someone else to do some hill repeats?
Hirvensalo 3,000 meters
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Jeremy in Finland 
30k of hill repeats. It’s a wonder you didn’t blow out your knees. Great job.
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